Nonton Film Is Mindfulness Right for You? (2021) Online Subtitle Indonesia Streaming Movie Download Gratis
By
NontonPro
Genre
Documentary
Quality
HD
Year
2021
Duration
81 Min
Country
United States of America
Release
Language
English
Director
Jeremy Norrie
SynopsisThis insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.